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"GREAT BOOK for all parents to prepare kids going back to school or even going for the first time! Very insightful read and so many good tips." - Amy T
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Summary
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A Letter from Jessica...
Dear parent,
We've all been there witnessing our children wrestle with anxiety particularly when faced with new challenges like the return to school.
It can be heart-wrenching to see them grapple with this, and merely saying, ‘They'll get over it’ doesn't cut it anymore.
Imagine a back-to-school at any time of year
Where the ONLY butterflies are the ones in your child's nature journal.
Where return to school nerves are a thing of the past.
This isn't just a dream!
It's a page away with 'Managing Back-To-School Anxiety'.
It’s more than a guide - it's a pledge to your child that this year will be different.
It’s a treasure trove of strategies, secrets, and support.
It's a promise that they have a powerhouse of support behind them - YOU!
Armed with the ultimate back-to-school survival kit.
Are you ready to flip the script on school anxiety?
To watch your child march into school armed with a smile and an arsenal of coping strategies?
Reserve your FREE copy of 'Managing Back-To-School Anxiety' today and turn the page to a new chapter in your child's educational journey!
-Jessica Hastings
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I'd like to rush a FREE copy of my brand new book to your doorstep, ASAP.
don’t take my words for it
here is what others Parents are
Saying about this book
Concise And Clear
Jessica provides easy-to-follow strategies that are refreshing and practical for all children. This book is concise and clear without overwhelming readers with unnecessary jargon, getting straight to the applicable tips.
Sandrine J
Great Book For Parents
Great book for all parents to prepare kids going back to school or even going for the first time! Very insightful read and so many good tips. I feel informed after reading and would definitely recommend this book!
Amy T
An Amazing Tool
This book is an amazing tool to have in your back pocket. My kids have been using some of the new tools learned from Jessica's book. They had an easy transition back to school because of the tools we learned in this book!
Brandi Z
In this game-changing resource,
you'll discover the secrets to:
secret # 1
Emotional Armor Building
Learn how to weave a protective layer of emotional intelligence and resilience around your child, preparing them to face school head-on.
secret # 2
School-Specific
Spells
Conjure up a sense of comfort and familiarity with school surroundings, making 'unknown' the most exciting word in their vocabulary.
secret # 3
Daily De-Stress Potions
Mix in simple, soothing daily rituals that keep anxiety at bay, from the jingle of the morning alarm to the evening's last yawn.
BY THE END OF THIS BOOK
You'll Have...
Establish and structure routines to provide stability and reduce anxiety triggers.
Develop a growth mindset approach to help your child navigate anxiety with confidence.
Manage anxiety on a daily basis, such as chewing gum!
meet the author
Jessica Hastings
Outside of being a mom of three and wife to an amazing husband, I am a certified yoga instructor with YogaFit for Warriors (trauma-sensitive teacher training), a certified Recovery Coach, and a mental health advocate.
At the beginning of my search to help my son with his back-to-school anxiety, it quickly became evident this information is not readily available to parents or caregivers.
I am so excited to share some tools with you today that I have learned from our experience with anxiety, and what has helped our kids with anxiety around going back to school anytime of year.
I can't wait to celebrate you being a helpful parent to your kid!
(and learning a skill that will completely change your life).
Don’t require a lot
You can take the techniques that Jessica discusses in this book and apply them to any anxiety inducing or stressful situation that you encounter in your daily life. What I especially love about the techniques she offers are that they don’t require a lot of time or money to use. They are simplistic in nature but extremely effective. I can’t wait to try out the rest of her tips!
Robin A
Everyone can benefit
The overall message of this book communicated that mental health matters, at every stage of life and that anyone and everyone can benefit from reading it. The author, Jess, uses her words to create a positive contribution to the mental health and wellbeing of those who read it and utilize these simple tips/ tools provided. I use some of these tools every single day in my everyday life for myself, relationships with others and kids I nanny. I strongly recommend you check it out for yourself!
Reanna A
Helped empower me
As a parent with a child who struggles with mental health, this book has helped empower me to remain a steady anchor as my child continues to navigate the public system. The idea of personifying the Amygdala as “Amy” has helped my child manage and label the sensations associated with the sympathetic nervous system, so it doesn’t feel so scary. Thanks Jess
Kay G
what is inside the book
Just a Sneak of What You’ll
Discover In The Book
- The foundation for your kids while managing their anxiety (page 17)
- How to go from anxious to centered (page 18)
- How to breath correctly, and its not what you think (page 19)
- The secret behind prepping for school (page 25)
- Creating confidence in your child (page 30)
- The ultimate best tool that will blow your mind (page 36)
- The most simplest tool that your child can do on their own (page 39)
- Your child managed their anxiety and now what (page 42)
- Uncovering the hidden potential of the Amygdala in kids (page 45)
- And much more...
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YOUR ADDRESS
I'd like to rush a FREE copy of my brand new book to your doorstep, ASAP.
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